Do you want to develop on the sharp end of the rope?
Welcome to a packed long weekend for those of you who want to take your lead climbing to the next level!
Date: 8-11 August
Location: Stockholm
During the course, we have workshops on different themes where we go through, among other things:
Fears
We will explore and practice systematically working with fears (eg fear of falling, fear of failure)
Goals
We help you set and achieve your personal climbing goals. Whether it's mastering a difficult grade or experiencing more joy and relaxation on the cliff.
To project
Learn the strategies to take on and send your hardest route ever!
In addition to workshops, there will also be time for more free climbing where you can focus on your personal goals with support from us.
Our goal is that after the course you feel safer and more confident in your climbing. We want to give you the tools to be able to work on your own development even after the course ends.
Prerequisites: Hold a red card and climb 5c indoors.
Schedule:
Thursday 8/8: 14:00 – 18:00 (indoors)
Friday 9/8: 09:00 - 17:00
Saturday 10/8: 09:00 - 17:00
Sunday 11/8: 09:00 - 13:00
Price: SEK 4500
Maximum 10 participants.
Climbing instructors: Nikki Hammarström & Frida Olofsson
Welcome to an educational weekend filled with challenges and fellowship!
Additional info for those who show interest:
The course does not include accommodation or transport to and from the cliffs. We will climb various rocks in the Stockholm area, max. 1 hour by car from Stockholms C.
On Friday we have a joint dinner at a restaurant. Participants are responsible for this cost themselves.
You need to bring your own personal equipment (helmet, harness, climbing shoes, belay device, quickdraws and rope). NOTE that everyone will not need to bring ropes and quickdraws, this will be coordinated before the course. So don't hesitate to sign up even if you don't have your own rope. Note this when registering.
